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"As human beings, our job in life is to help people realize how rare and valuable each one of us really is"

- Fred Rogers

About

About Me

Caitlin Headshot

Caitlin is a licensed professional counselor (LPC) and national board certified counselor (NCC) in the states of Oklahoma and Texas. She is a licensed professional counselor supervisor (LPC-S) in the state of Oklahoma. Her goal as a provider is to create a safe, affirming, and inclusive space for women, especially trauma survivors. Caitlin has been in the counseling community since 2018 and became certified to supervise Oklahoma LPC candidates in 2022.

 

Caitlin graduated from Luther College with a bachelors in sociology in 2013. Caitlin then decided to attend graduate school, and received a masters of science in clinical counseling psychology from Mid America Christian University. She resides in Oklahoma with her husband, son, and corgi mutt Gatsby.

 

Caitlin's foundational approach to counseling centers on establishing rapport and collaborative relationships with clients, often aligning with person centered and narrative therapy approaches. She specializes in anxiety disorders and trauma from narcissistic abuse. 

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Accepted insurances include:

Aetna, Blue Cross Blue Shield (all kinds), First Health Network, Healthcare Highways, HealthChoice, Health Smart Benefit Solutions,  Multiplan, Oscar, PHCS, Taro Health, United Healthcare/UMR/Optum, and those doing self pay ($150). 

Caitlin does not provide children's, couples, or men's psychotherapy. Clients must be at least 18 years of age. Caitlin does not work with those who have personality or psychotic based disorders due to lack of competence in this area of concern.

Treatment

Treatment Options

Individual
Therapy Closeup

Individual therapy is a process through which clients work one-on-one with the counselor. This is done in a safe, caring, and confidential telehealth environment to explore your feelings, beliefs, and behaviors. In these 45 to 60 minute sessions (depending upon insurance coverage) clients will work through challenging of influential memories, identify aspects of life that they would like to change, set personal goals, and work toward desired change. Caitlin approaches therapy using TF-CBT, Narrative Therapy, Person Centered Therapy, and Solution Focused Therapy approaches.

Personal Philosophy

Caitlin's personal philosophy is to counsel individuals from a person centered approach. This is an emphasis on the individual to become their most authentic self; focusing on their concerns and goals. From here there will be implementation of cognitive behavioral therapy and solution focused therapy to help work through conflicts and achieve collaborative goals.

Leaves

Contact Me

Caitlin Stensrud MS, LPC-S, NCC

For any questions you have,

you can reach us here:

Branch

405-400-1460

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www.facebook.com/stenzcounseling

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Thank you for contacting us. We will be in touch as soon as possible.

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